Featured posts


Fillers 101

What is Filler made of? Simply put fillers are an injectable hyaluronic acid gel that is used to replace this volume loss, fill in facial …

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For all my Moms out there, mom-to-be’s, or anyone planning on raising children in the future, this is for you. I want to share my …

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Why EMOM is my Favorite Style Workout

Want to workout with me!? If you didn’t know, you can find my EMOM of the day right here on my blog! I write them …

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latest on the blog

Image of Koji Pads - White background

Koji Pads – A Top Product for Reducing Pigmentation

Do you suffer from uneven skin tone? This is known as hyperpigmentation, which is the darkening of pigment on the skin due to sun damage …

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The Benefits of Working Out With Your Partner

It might feel impossible to get out of the house together as a couple to get anything done, let alone work out. I mean it’s …

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Everything You Need to Know About Microneedling, aka The Buzzworthy “Vampire Facial”

You may have seen photos of the “Vampire Facial” on Instagram and wondered, “What on earth am I looking at?” I’m sure questions like “is …

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The Highs and Lows Of Being A Working Mama #MomGuilt

Before Sal and I even conceived our first baby I knew I wasn’t interested in being a stay at home Mom. I was making strides …

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Choosing Your Perfect Sunscreen (and why you should wear one)

This blog is going to help you in choosing your perfect year-round sunscreen. Yup I said it, year round! Whether you live in a sunny …

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Which Botox Treatment is Right For Me?

My Botox 101 blog covered topics like what is Botox, what’s the different between Botox and Dysport, what to expect during your treatment and finding …

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Racquel Frisella

Board Certified Nurse Practitioner & Aesthetic Specialist based in Saint Louis, Missouri

I work as a cosmetic injector and skincare specialist with 12 years of experience in the Aesthetic Industry. I see patients both in-office at Nayak Plastic Surgery & Avani Derm Spa for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare.  My career is my passion and I love to help people feel like the very best version of themselves. I am a wife and a mother of 3 beautiful children under the age of 3. I love all things beauty, fashion, and fitness. I am creating this site as a place to share my expertise on beauty, anti-aging, and skin while also giving a glimpse into my lifestyle as a mom, wife and lover of fitness!  



need skincare recommendations?

I help patients nationwide achieve their best skin by using medical grade skincare.  I love being able to reach and help people all over the country with the very same products I use daily in my practice.  Skincare is not one size fits all. I create complementary, custom skincare regimens for my clients. I am able to do this via email and in the convenience of your own home.  If you would like to start achieving your best skin today shoot me an email with information about your skin type, your goals, and a photo. I will send back a plan that fits your needs as well as links to purchase.  I ship nationwide and offer free shipping on orders over $100. Click HERE to email me & get started!

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