Racquel Frisella

Beauty

I am a Board Certified Nurse Practitioner & Aesthetic Specialist with 12 years of experience in the field. Botox, Filler, & Skincare are my jam. I see patients both in-office at Nayak Plastic Surgery & Avani Derm Spa for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare. My career is my passion and I love to help people feel like the very best version of themselves.

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Lifestyle

I am a wife and a mother of 3 beautiful children under the age of 3. I love all things beauty, fashion, family, and fitness. My blog is a place to share my expertise on aging gracefully with aesthetic treatments and medical grade skincare, while also giving a glimpse into my lifestyle as a mom, wife, and lover of fitness!

lifestyle blog

Fitness

Fitness is such an important part of my lifestyle for both my mental and physical health. Being fit, means being capable to live life out to its fullest extent. I value proper nutrition, supplementation, and exercise. My favorite type of workout is EMOM style because it is so quick (#busymom) yet so effective. I post my daily EMOM workout right here on my blog!

daily emom

Beauty

I am a Board Certified Nurse Practitioner & Aesthetic Specialist with 10 years of experience in the field. Botox, Filler, & Skincare are my jam. I see patients both in-office at Nayak Plastic Surgery & Avani Derm Spa for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare. My career is my passion and I love to help people feel like the very best version of themselves.

shop skincare

Lifestyle

lifestyle blog

Fitness

daily emom

beauty

lifestyle

fitness

hey, i'm,

Board Certified Nurse Practitioner & Aesthetic Specialist based in Saint Louis, Missouri

I work as a cosmetic injector and skincare specialist with 10 years of experience in the Aesthetic Industry. I see patients both in-office at Nayak Plastic Surgery & Avani Derm Spa for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare. My career is my passion and I love to help people feel like the very best version of themselves. I am a wife and a mother of 3 beautiful children under the age of 3. I love all things beauty, fashion, and fitness. I am creating this site as a place to share my expertise on beauty, anti-aging, and skin while also giving a glimpse into my lifestyle as a mom, wife and lover of fitness!

latest on the blog

Lifestyle

Healthy Snack Ideas

When it comes to my diet, I am an typically an 80/20 kind of a girl. 80% of the time I eat very clean and …

Beauty

Skin Redness and Rosacea

What exactly is rosacea? What causes skin redness and how do I treat it? What skin care routine or treatments help reduce redness? When is …

Lifestyle

Getting Organized in 2021

It has been just over a year so it was time to bring back the great Lizzy Kline to help me get reorganized and start …

need skincare recommendations?

I help patients nationwide achieve their best skin by using medical grade skincare. I love being able to reach and help people all over the country with the very same products I use daily in my practice. Skincare is not one size fits all. I create complementary, custom skincare regimens for my clients. I am able to do this via email and in the convenience of your own home. If you would like to start achieving your best skin today shoot me an email with information about your skin type, your goals, and a photo. I will send back a plan that fits your needs as well as links to purchase. I ship nationwide and offer free shipping on orders over $100. Click HERE to email me & get started!