Beauty
I am a Board Certified Nurse Practitioner & Aesthetic Specialist with 10 years of experience in the field. Botox, Filler, & Skincare are my jam. I see patients both in-office at Nayak Plastic Surgery & Avani Derm Spa for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare. My career is my passion and I love to help people feel like the very best version of themselves.
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Lifestyle
I am a wife and a mother of 3 beautiful children under the age of 3. I love all things beauty, fashion, family, and fitness. My blog is a place to share my expertise on aging gracefully with aesthetic treatments and medical grade skincare, while also giving a glimpse into my lifestyle as a mom, wife, and lover of fitness!
lifestyle blog
Fitness
Fitness is such an important part of my lifestyle for both my mental and physical health. Being fit, means being capable to live life out to its fullest extent. I value proper nutrition, supplementation, and exercise. My favorite type of workout is EMOM style because it is so quick (#busymom) yet so effective. I post my daily EMOM workout right here on my blog!
daily emom
Beauty
I am a Board Certified Nurse Practitioner & Aesthetic Specialist with 10 years of experience in the field. Botox, Filler, & Skincare are my jam. I see patients both in-office at Nayak Plastic Surgery & Avani Derm Spa for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare. My career is my passion and I love to help people feel like the very best version of themselves.
shop skincare
Lifestyle
I am a wife and a mother of 3 beautiful children under the age of 3. I love all things beauty, fashion, family, and fitness. My blog is a place to share my expertise on aging gracefully with aesthetic treatments and medical grade skincare, while also giving a glimpse into my lifestyle as a mom, wife, and lover of fitness!
lifestyle blog
Fitness
Fitness is such an important part of my lifestyle for both my mental and physical health. Being fit, means being capable to live life out to its fullest extent. I value proper nutrition, supplementation, and exercise. My favorite type of workout is EMOM style because it is so quick (#busymom) yet so effective. I post my daily EMOM workout right here on my blog!
daily emom

hey, i'm,

Racquel Frisella

Board Certified Nurse Practitioner & Aesthetic Specialist based in Saint Louis, Missouri

I work as a cosmetic injector and skincare specialist with 10 years of experience in the Aesthetic Industry. I see patients both in-office at Nayak Plastic Surgery & Avani Derm Spa for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare.  My career is my passion and I love to help people feel like the very best version of themselves. I am a wife and a mother of 3 beautiful children under the age of 3. I love all things beauty, fashion, and fitness. I am creating this site as a place to share my expertise on beauty, anti-aging, and skin while also giving a glimpse into my lifestyle as a mom, wife and lover of fitness!  

latest on the blog

Fitness

Keeping Your Hormones in HARMONY

Hormone health is something that more and more women are paying attention to. Knowledge is power. It is important to pay attention to our body’s …

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how-to-create-your-own-skincare-routine Beauty

How to Create a Skin Care Plan That is Right For You

I LOVE to help people look and FEEL great in their own skin!  One of the ways I do this is by designing custom medical …

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Lifestyle

You Are the Company You Keep

It is said that we become like the 5 people we spend the most time around. So how can we control it? How can we surround ourselves with people who will bring out the best version of us? And how can we be a positive influence on others?

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need skincare recommendations?

I help patients nationwide achieve their best skin by using medical grade skincare.  I love being able to reach and help people all over the country with the very same products I use daily in my practice.  Skincare is not one size fits all. I create complementary, custom skincare regimens for my clients. I am able to do this via email and in the convenience of your own home.  If you would like to start achieving your best skin today shoot me an email with information about your skin type, your goals, and a photo. I will send back a plan that fits your needs as well as links to purchase.  I ship nationwide and offer free shipping on orders over $100. Click HERE to email me & get started!

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