Featured posts
Momspiration
For all my Moms out there, mom-to-be’s, or anyone planning on raising children in the future, this is for you. I want to share my …
Aesthetics as a Form of Self Care
Self-care has become a huge trending topic in the last couple of years and I love it! Finally, we are getting permission from society to …
Secrets to a Happy Relationship
My 4 Rules for a Happy Relationship I’ll always make my love and my relationship my #1 priority. This is the foundation of everything in …
latest on the blog
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Sleep… We All Need it
We all need our beauty rest, but goodness, sometimes our to-do lists with the kids, work and our responsibilities as adults really interfere with getting …
30 For the Kids
Few things make me, and I know many others, happier in life than giving back! As humans it’s natural to feel rewarded for helping others, …
Walking towards a better life
I am a firm believer in establishing healthy daily habits that are sustainable for the long haul. The older I get, the more health conscious …
Frisella favorites: Healthy summer dishes
Happy August! Summer isn’t over yet! We still have plenty of nice weather ahead of us and lots of grilling out to do. With Summer …
Pre-Juvenation
A common term we hear in aesthetics is Rejuvenation. Rejuvenation is the process of restoring your youthful appearance. After our 20s, we lose 1% of …
Healthy Patriotic Summer Recipes
Can you believe it’s almost the 4th of July? Summer is flying by, I wish it would slow down one of these years! Your holiday …
SPF: SUN PROTECTION FACTOR
Summertime is right around the corner and you know what that means… SUNSHINE and SPF! There is nothing I love more than spending time outdoors …
One pump of SPF a day keeps the basal cell skin cancer away
On the blog this week, I’ve invited my amazing sister, Brooke Coudret, that I’m honored to work with at Racquel Aesthetics, share her recent story …
Racquel Frisella
Board Certified Nurse Practitioner & Aesthetic Specialist based in Saint Louis, Missouri
I work as a cosmetic injector and skincare specialist with 13 years of experience in the Aesthetic Industry. I see patients both in-office at Racquel Aesthetics in Chesterfield, MO for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare. My career is my passion and I love to help people feel like the very best version of themselves. I am a wife and a mother of 3 beautiful toddlers. I love all things beauty, fashion, and fitness. I am creating this site as a place to share my expertise on beauty, anti-aging, and skin while also giving a glimpse into my lifestyle as a mom, wife and lover of fitness!
