Blog – Lifestyle – Racquel Frisella

Featured posts

Momspiration

For all my Moms out there, mom-to-be’s, or anyone planning on raising children in the future, this is for you. I want to share my ...

Aesthetics as a Form of Self Care

Self-care has become a huge trending topic in the last couple of years and I love it! Finally, we are getting permission from society to ...

Secrets to a Happy Relationship

My 4 Rules for a Happy Relationship I’ll always make my love and my relationship my #1 priority. This is the foundation of everything in ...

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Lifestyle

Lifestyle

A Day In The Life Of Racquel

I always laugh when people ask me, “How do you do it all?” because the truth is…I don’t have it all perfectly figured out. From ...

Exercise

My Workout Split With Angela Merlo

This week, I’m so excited to introduce you to my trainer, Angela Merlo! Angela is not only an amazing trainer, but she has truly become ...

Lifestyle

What My GI Map Revealed About My Health

At Racquel Aesthetics & Wellness, one thing we are always talking about is getting to the root cause. Whether it’s skin concerns, inflammation, fatigue, bloating, ...

Lifestyle

Wedding Skin Prep with Joy

I’m so excited to be featuring one of our incredibly talented estheticians, Joy Shanahan, on the blog today. Not only is she deeply passionate about ...

Lifestyle

Peptides 101

Peptides are transforming the wellness industry and are quickly becoming a powerful tool in modern medicine. Peptides work by communicating directly with the body at ...

Lifestyle

The Closet Reset Method: Starting the New Year Organized, Calm, and in Control

Hey guys!…as you know, I recently went through a big move, and one of the things I chose to invest in was hiring Sinti, a ...

Lifestyle

A New Year, A Clear Path Forward

Happy New Year! There’s something about the start of a new year that feels like a long deep exhale. A chance to reset. A clean ...

Lifestyle

Entering 2026 with Intention

There’s something about the start of a new year that naturally invites time for reflection. A moment to look back at where you’ve been and ...

Racquel Frisella

Board Certified Nurse Practitioner & Aesthetic Specialist based in Saint Louis, Missouri

I work as a cosmetic injector and skincare specialist with 13 years of experience in the Aesthetic Industry. I see patients both in-office at Racquel Aesthetics in Chesterfield, MO for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare. My career is my passion and I love to help people feel like the very best version of themselves. I am a wife and a mother of 3 beautiful toddlers. I love all things beauty, fashion, and fitness. I am creating this site as a place to share my expertise on beauty, anti-aging, and skin while also giving a glimpse into my lifestyle as a mom, wife and lover of fitness!