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racquelfrisella.com is a part of affiliate programing. This means that if you purchase through certain links on this site or any related social media platforms, I may make a commission. Please remember, the content on racquel.com is my opinion+experience. Therefore, the information provided on this site is not intended to be used as medical advice. Please always consult your provider. Photography by Lauren Muckler Photography. All photos are property of Racquel Frisella LLC.