Featured posts

Beauty

Fillers 101

What is Filler made of? Simply put fillers are an injectable hyaluronic acid gel that is used to replace this volume loss, fill in facial …

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Lifestyle

Momspiration

For all my Moms out there, mom-to-be’s, or anyone planning on raising children in the future, this is for you. I want to share my …

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Fitness

Why EMOM is my Favorite Style Workout

Want to workout with me!? If you didn’t know, you can find my EMOM of the day right here on my blog! I write them …

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latest on the blog

Aesthetics nurse Racquel Frisella injects botox into a client
Beauty

When Should I start Using Botox or Fillers?

Racquel Frisella is an Aesthetics Nurse who has been in practice over a decade. Her knowledge and passion for aesthetics are broad but one question that keeps coming up, “When should I start using botox or fillers?”. This blog posts answers this topic in detail

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1st-phorm-protein-blueberry-protein-pancakes
Fitness

3 Sweet and Easy High Protein Recipes

Today I’m coming to you in collaboration with my sister-in-law Emily and our all time favorite protein company, 1stPhorm (#notsponsored but full disclosure, my husband …

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An image of 2 faces of the same person before and after taking Pulsed Light Treatment
Beauty

Intense Pulsed Light Treatment – Everything You Need to Know

What is IPL? IPL stands for Intense Pulsed Light. You may have also heard of this treatment referred to as BBL or Photofacial. It’s all …

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Lifestyle

The Frisella’s Fall Bucket List

With so much to do and so little time I decided to create a fall bucket list to prioritize all the fun things I’d like to do with the fam this season

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Beauty

Ultherapy – the Non-Invasive Face and Neck Lift

WHAT is Ultherapy? Ultherapy is the first ever FDA approved treatment for non surgical tightening and lifting of the skin on the brow, submental region …

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Beauty

The Secret to Longer, Thicker, Fuller EYELASHES!

It’s time to talk lashes! I often get asked if I have eyelash extensions and the answer is no! If you know me, you know …

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Racquel Frisella

Board Certified Nurse Practitioner & Aesthetic Specialist based in Saint Louis, Missouri

I work as a cosmetic injector and skincare specialist with 10 years of experience in the Aesthetic Industry. I see patients both in-office at Nayak Plastic Surgery & Avani Derm Spa for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare.  My career is my passion and I love to help people feel like the very best version of themselves. I am a wife and a mother of 3 beautiful children under the age of 3. I love all things beauty, fashion, and fitness. I am creating this site as a place to share my expertise on beauty, anti-aging, and skin while also giving a glimpse into my lifestyle as a mom, wife and lover of fitness!  

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need skincare recommendations?

I help patients nationwide achieve their best skin by using medical grade skincare.  I love being able to reach and help people all over the country with the very same products I use daily in my practice.  Skincare is not one size fits all. I create complementary, custom skincare regimens for my clients. I am able to do this via email and in the convenience of your own home.  If you would like to start achieving your best skin today shoot me an email with information about your skin type, your goals, and a photo. I will send back a plan that fits your needs as well as links to purchase.  I ship nationwide and offer free shipping on orders over $100. Click HERE to email me & get started!

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