Skip to content

see today's workout

Search

Search

Close this search box.

About
Blog
Shop Skincare

Menu

About
Blog
Shop Skincare

Shop Supplements
Client Love
Contact

Menu

Shop Supplements
Client Love
Contact

About
Blog
Shop Skincare
Shop Supplements
Client Love
Contact

Menu

About
Blog
Shop Skincare
Shop Supplements
Client Love
Contact

About
Blog
Shop Skincare
Shop Supplements
Client Love
Contact

Menu

About
Blog
Shop Skincare
Shop Supplements
Client Love
Contact

Search

Search

Close this search box.

Tag: Wellness

Racquel Frisella Fitness Health Nurse

What are macros and how do you count them?

You may have seen or heard the term “counting macros”? Macro counting involves tracking your daily intake of the three primary categories of nutrients—proteins, carbohydrates, and fat. The concept behind

legal

Happy Birthday Sal❤️ . You are the most gorgeo

Happy Birthday Sal❤️
.
You are the most gorgeous person alive! I love celebrating you and the day God brought you into this world. I could not imagine my life without you. Each day is truly a gift and I love that we share them together.
.
Thank you for being the best husband I could ever imagine. For loving me unconditionally. For pushing me to be the best version of me. For supporting me and helping me chase my dreams. It is a huge deal and something very special to have your partner get behind you 110%. I feel like the luckiest woman in the world.
.
Thank you for being the best daddy our babies could ever ask for. They have no idea how lucky they are. No one dads better thank you do.
.
You are my best friend. My soul mate. My world! Life with you is so much fun. It’s the best.
.
Cheers to the last year that has been nothing short of amazing and to a lifetime more of birthdays with you!
Happy birthday baby 💕
.

*SALVATORE*
Sexy
Ambitious
Lovely
Virtuous
Ageless
Truthful
Optimistic
Respect
Electric energy

It is NEVER too late to begin taking care of your

It is NEVER too late to begin taking care of your skin! The younger the better…. prevention is the key to aging gracefully.
.
As we age we slowly use the good fat, collagen, elastin and volume in the face. As these fat pads atrophy we start to see descent of the face as wrinkles, hollows, and overall laxity sets in. The face slowly falls.
.
If we stay on top of it we can slow and reverse this process. We can use injectables to erase wrinkling and re-volumize those areas that have lost it. It will look natural and wipe years away- taking you back to natural volumized self!
.
This is another gorgeous friend and client’s skin transformation over the last THREE years! She is feeling more beautiful and confident in her 50’s than she did in her 40’s. Who says we can’t age backwards?! 💕
.
It doesn’t happen overnight. Transforming your skin to be its very best is a slow (&fun!) process that requires consistency, commitment, and forming good skin habits….then let me work my magic 😉
.
This is a true example of what investing in your skin with consistency looks like. Being regular with skincare and injectables is the secret sauce. Here’s what we did:
✨Botox/Dysport every 3-4mos between brows and in crows feet to erase wrinkles and to lift and open the eyes
✨Filler sessions every 6 months. The key is to start slow and build the foundation. We build slowly with each session to achieve our goal of a natural yet, volumized look. We treated her under eyes, lateral & malar cheeks, under eyes, folds, lips, and we built that jawline to hide any pre-jowling.
✨We polished her skin with BBL + MOXI laser to improve texture & erase sun damage
✨Daily use of a medical grade @rfaskincare plan for the last few years. This will help her maintain results and keep her skin glowing for years to come. Medical grade skincare will continue to CHANGE her skin.
.
SKINCARE ship Nationwide/Canada : reach out for a complimentary @rfaskincare consultation! Click link in my bio to request and I’ll put a plan together just for YOU and explain just how to use it all.
.
TREATMENT IN OFFICE for local or willing to travel: for help and my recs email my coordinator Lea@RacquelAesthetics.com

B&A a little preventative and “refresher” comb

B&A a little preventative and “refresher” combination treatment with Botox, Lip filler, & Moxi Laser. This patient has also been using my medical grade skincare for about 2 years and we created a plan to help her maintain these results.
.
This beauty made a 6 hour drive from Ohio to see us at Racquel Aesthetics! We have many patient drive or fly in for our customized treatment plans! It’s always such an honor and a privilege.
.
The earlier we begin to take care of our skin the better! We want to age gracefully and preserve our skin. It’s best to address fine lines “etching in” and volume depletion as soon as it begins.
.
This is a great treatment combo for someone just getting started and wanting to really take her skin next level with both prevention and correction.
.
Here’s what we did:
✨Botox between the brows and forehead to erase wrinkles and lift the brow
✨Very subtle lip filler to give her a little more definition in shape & volume. Also adds hydration to lips
✨Moxi laser to “polish” the skin. This laser is our new favorite because it tackles sun damage AND works on texture and resurfacing. We can even layer this on top of BBL laser for those who need more aggressive treatment. Laser performed by the amazing @aesthetics_by_emily
✨Emily zapped her little broken blood vessels w/ our VBeam laser (you can see those 2 red spots still healing)
✨Customzied medical grade skincare plan using the highest quality @rfaskincare this will help her really maintain and boost these in office treatments for the long haul
.
Her work is simply undetectable. She looks just like herself. We just wiped a few years away. My approach to aesthetics is less is more. Naturally beautifully. Enhance what you’ve got girl.
.
She looks rested, revitalized, and refreshed! That’s just what we wanted!
.
SKINCARE help we ship Nationwide/Canada : reach out for a complimentary @rfaskincare consultation! You can click link in my bio to request and I’ll put a plan together just for YOU and explain just how to use it all.
.
TREATMENT IN OFFICE options for local or willing to travel: for help and my recs please email my coordinator Lea@RacquelAesthetics.com or call my office 636-742-1122

Pinterest Instagram Youtube

subscribe

2022 Copyright Racquel Frisella | All Rights Reserved | Designed by Brandt Creative Co. | Photography by Lauren Muckler

This website uses cookies to ensure you get the best experience on our website.

stay in the loop

Subscribe for the latest info on blog updates and all things Racquel!

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website