Blog – Lifestyle – Racquel Frisella

Featured posts

Momspiration

For all my Moms out there, mom-to-be’s, or anyone planning on raising children in the future, this is for you. I want to share my ...

Aesthetics as a Form of Self Care

Self-care has become a huge trending topic in the last couple of years and I love it! Finally, we are getting permission from society to ...

Secrets to a Happy Relationship

My 4 Rules for a Happy Relationship I’ll always make my love and my relationship my #1 priority. This is the foundation of everything in ...

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Lifestyle

Lifestyle

Peptides 101

Peptides are transforming the wellness industry and are quickly becoming a powerful tool in modern medicine. Peptides work by communicating directly with the body at ...

Lifestyle

The Closet Reset Method: Starting the New Year Organized, Calm, and in Control

Hey guys!…as you know, I recently went through a big move, and one of the things I chose to invest in was hiring Sinti, a ...

Lifestyle

A New Year, A Clear Path Forward

Happy New Year! There’s something about the start of a new year that feels like a long deep exhale. A chance to reset. A clean ...

Lifestyle

Entering 2026 with Intention

There’s something about the start of a new year that naturally invites time for reflection. A moment to look back at where you’ve been and ...

Beauty

My Travel Essentials

My travel bag isn’t just a collection of practical items—it’s a reflection of the care I put into maintaining my health, beauty, and professional standards. ...

Fitness

5 Habits to a Healthier, Happier You

What does it mean to have a healthy lifestyle? You might imagine someone who is super fit and always eating healthy, but I think that ...

Lifestyle

The Truth About Being a Working Mom

Let’s talk about the reality of being a working mom… It’s not easy. It’s messy, beautiful, exhausting, fulfilling, and everything in between. And if you’ve ...

Lifestyle

Your Favorite Cleanser, Now in Travel Size✈️

If you’ve followed me for a while, you know I never travel without my skincare!! But lugging around full-size bottles was never ideal—especially with traveling ...

Racquel Frisella

Board Certified Nurse Practitioner & Aesthetic Specialist based in Saint Louis, Missouri

I work as a cosmetic injector and skincare specialist with 13 years of experience in the Aesthetic Industry. I see patients both in-office at Racquel Aesthetics in Chesterfield, MO for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare. My career is my passion and I love to help people feel like the very best version of themselves. I am a wife and a mother of 3 beautiful toddlers. I love all things beauty, fashion, and fitness. I am creating this site as a place to share my expertise on beauty, anti-aging, and skin while also giving a glimpse into my lifestyle as a mom, wife and lover of fitness!