Featured posts
Momspiration
For all my Moms out there, mom-to-be’s, or anyone planning on raising children in the future, this is for you. I want to share my …
Aesthetics as a Form of Self Care
Self-care has become a huge trending topic in the last couple of years and I love it! Finally, we are getting permission from society to …
Secrets to a Happy Relationship
My 4 Rules for a Happy Relationship I’ll always make my love and my relationship my #1 priority. This is the foundation of everything in …
latest on the blog
- All
- Lifestyle
Why You Should Have A Hobby As An Adult
Before this year my main hobby was working out, it was time for just me to be alone with my thoughts and also made me …
Pumpkin Spice Treats
Everyone knows it is Pumpkin Spice season but that does not mean you are limited to lattes. 1st Phorm has its amazing Pumpkin Spice Level-1 …
5 Must Have Trends For Fall 2021
Megan Keller is a local STL stylist and friend that I use for all my styling needs. She comes to my home seasonally and keeps …
My Fav Halloween Traditions
I swear the Halloween store has only been open a few weeks and we are already on a first name basis with the staff! It …
Healthy Breakfast Ideas
Summer is officially over and work/school schedules are back in full force. This is when breakfast gets neglected the most, as everyone says breakfast is …
Sea Island Resort
One of my roles as a Mama has been to plan a yearly family vacation. We get away so we can focus 100% on family …
Books That Have Changed My Life
A few months ago I polled my IG for top book recommendations and here are the top results! I have read some and others are …
Morning Habits To Start The Day Right
If you’ve followed me on Instagram for awhile, you probably can hear me waking my babies up in the morning..”gooooood morning!!!!!!” I have gotten so …
Racquel Frisella
Board Certified Nurse Practitioner & Aesthetic Specialist based in Saint Louis, Missouri
I work as a cosmetic injector and skincare specialist with 13 years of experience in the Aesthetic Industry. I see patients both in-office at Racquel Aesthetics in Chesterfield, MO for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare. My career is my passion and I love to help people feel like the very best version of themselves. I am a wife and a mother of 3 beautiful toddlers. I love all things beauty, fashion, and fitness. I am creating this site as a place to share my expertise on beauty, anti-aging, and skin while also giving a glimpse into my lifestyle as a mom, wife and lover of fitness!
