Featured posts
Momspiration
For all my Moms out there, mom-to-be’s, or anyone planning on raising children in the future, this is for you. I want to share my …
Aesthetics as a Form of Self Care
Self-care has become a huge trending topic in the last couple of years and I love it! Finally, we are getting permission from society to …
Secrets to a Happy Relationship
My 4 Rules for a Happy Relationship I’ll always make my love and my relationship my #1 priority. This is the foundation of everything in …
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Why I Tell My Daughters They Are Beautiful
Living in the culture that we do, with Instagram full of photoshopped “models” and “perfect” women, confidence doesn’t come easy. I see this first hand …
Cabo San Lucas Getaway
A couple of weeks ago we celebrated Sal’s 40th birthday in Cabo San Lucas, Mexico! It was most definitely the trip of a lifetime and …
5 Staple Pieces for Spring 2021
Last Spring, I had a styling session with Megan Keller, a local STL stylist and it was amazing! We took a look to see what …
There is No Shame in Postpartum Depression
One of my favorite things about blogging are the connections I have made. Recently, I sent out some information in my weekly newsletter on pregnancy …
Healthy Snack Ideas
When it comes to my diet, I am an typically an 80/20 kind of a girl. 80% of the time I eat very clean and …
Getting Organized in 2021
It has been just over a year so it was time to bring back the great Lizzy Kline to help me get reorganized and start …
Finish 2020 Strong!
I don’t know about you, but the end of the year leaves me feeling, one feeling above all else and that is overwhelmed! It always …
You Are Not JUST A Mom
Being a mom is hands down the hardest yet most rewarding job on the planet. This is a topic I talk about a lot. I …
Racquel Frisella
Board Certified Nurse Practitioner & Aesthetic Specialist based in Saint Louis, Missouri
I work as a cosmetic injector and skincare specialist with 13 years of experience in the Aesthetic Industry. I see patients both in-office at Racquel Aesthetics in Chesterfield, MO for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare. My career is my passion and I love to help people feel like the very best version of themselves. I am a wife and a mother of 3 beautiful toddlers. I love all things beauty, fashion, and fitness. I am creating this site as a place to share my expertise on beauty, anti-aging, and skin while also giving a glimpse into my lifestyle as a mom, wife and lover of fitness!
