Blog – Lifestyle – Page 4

Featured posts

Momspiration

For all my Moms out there, mom-to-be’s, or anyone planning on raising children in the future, this is for you. I want to share my ...

Aesthetics as a Form of Self Care

Self-care has become a huge trending topic in the last couple of years and I love it! Finally, we are getting permission from society to ...

Secrets to a Happy Relationship

My 4 Rules for a Happy Relationship I’ll always make my love and my relationship my #1 priority. This is the foundation of everything in ...

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Lifestyle

Lifestyle

Wrapping Up 2024, Cheers To 2025

Reflections on an Intense 2024: A Year of Growth and Gratitude As the year comes to a close, I find myself reflecting on the whirlwind ...

Lifestyle

Christmas With The Frisella Family – Our Family Traditions

I love making memories with my family—especially around the holidays. There’s just something extra magical about this time of year, and I can’t get enough ...

Beauty

What I’m Gifting This Year

Can you believe it’s the holiday season? A month full of happiness and the season of giving! While the Christmas joy, decorations, lights, music, and ...

Beauty

A Warm Hello!

I’m excited to welcome all the new faces here, and I thought it was the perfect time to properly reintroduce myself! First and foremost, I ...

Beauty

Aesthetic Training Opportunities With Racquel

“Let us never consider ourselves finished, nurses. We must be learning all of our lives.” – Florence Nightingale Let’s go back to nursing school for ...

Lifestyle

Owning Your Own Happiness, How to Live Your Happiest Life

I am a true believer that the ONLY person who is responsible for your happiness is you – not your spouse, not your kids, not ...

Beauty

Prioritizing Your Health As A Woman

October is here and chances are you are seeing waves of pink in your community or on social media. October is Breast Cancer Awareness Month. ...

Beauty

Self Love – Make It A Priority

When we were born our bodies were seen as perfect! All life is perfect and should be seen that way. However, society, people around us, ...

Racquel Frisella

Board Certified Nurse Practitioner & Aesthetic Specialist based in Saint Louis, Missouri

I work as a cosmetic injector and skincare specialist with 13 years of experience in the Aesthetic Industry. I see patients both in-office at Racquel Aesthetics in Chesterfield, MO for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare. My career is my passion and I love to help people feel like the very best version of themselves. I am a wife and a mother of 3 beautiful toddlers. I love all things beauty, fashion, and fitness. I am creating this site as a place to share my expertise on beauty, anti-aging, and skin while also giving a glimpse into my lifestyle as a mom, wife and lover of fitness!