Blog – Lifestyle – Page 2

Featured posts

Momspiration

For all my Moms out there, mom-to-be’s, or anyone planning on raising children in the future, this is for you. I want to share my ...

Aesthetics as a Form of Self Care

Self-care has become a huge trending topic in the last couple of years and I love it! Finally, we are getting permission from society to ...

Secrets to a Happy Relationship

My 4 Rules for a Happy Relationship I’ll always make my love and my relationship my #1 priority. This is the foundation of everything in ...

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Lifestyle

Injectables

What To Use In Your 20’s, 30’s, 40’s, & Beyond

On the blog today we are welcoming back one of our own, Emily Altman! Emily is such a talented Laser and Skincare Specialist on our ...

Lifestyle

How to Start Unapologetically Loving Yourself

Self-love isn’t selfish — it’s essential. Think of it like oxygen on a plane: you can’t help anyone else if you can’t breathe first. Loving ...

Lifestyle

The Menopause Balancing Act: How Hormone Replacement Therapy Can Transform Your Life

Menopause is finally stepping into the spotlight. After being overlooked for far too long, it’s now the focus of science-based discussions aimed at dispelling misconceptions ...

Beauty

Spring Beauty Favorites

Spring is officially here, and I couldn’t be more excited! There’s something about this time of year that feels like a fresh start! The longer ...

Lifestyle

How a Longevity Panel Can Unlock Your Health Potential

Imagine knowing exactly what your body needs to function at its best—not just today, but for decades to come. At Racquel Aesthetics, we offer cutting-edge ...

Lifestyle

What’s To Come With RA Wellness

We are beyond excited to introduce the Racquel Aesthetics Wellness Program—a sophisticated approach to holistic health and wellness like never before! Our program is designed not ...

Beauty

My Year At A Glance

Whether you’re just starting your selfcare aesthetics journey or you’re a seasoned pro, this blog is here to help guide you toward achieving your skin ...

Beauty

Skincare As A Form Of Self Love

Taking care of yourself goes way beyond the surface, but let’s be real – a good skincare routine can be such an amazing way to ...

Racquel Frisella

Board Certified Nurse Practitioner & Aesthetic Specialist based in Saint Louis, Missouri

I work as a cosmetic injector and skincare specialist with 13 years of experience in the Aesthetic Industry. I see patients both in-office at Racquel Aesthetics in Chesterfield, MO for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare. My career is my passion and I love to help people feel like the very best version of themselves. I am a wife and a mother of 3 beautiful toddlers. I love all things beauty, fashion, and fitness. I am creating this site as a place to share my expertise on beauty, anti-aging, and skin while also giving a glimpse into my lifestyle as a mom, wife and lover of fitness!