Featured posts
Momspiration
For all my Moms out there, mom-to-be’s, or anyone planning on raising children in the future, this is for you. I want to share my …
Aesthetics as a Form of Self Care
Self-care has become a huge trending topic in the last couple of years and I love it! Finally, we are getting permission from society to …
Secrets to a Happy Relationship
My 4 Rules for a Happy Relationship I’ll always make my love and my relationship my #1 priority. This is the foundation of everything in …
latest on the blog
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- Lifestyle
Owning Your Happiness, How to Be Happier
To say that life feels tough right now might feel like an understatement. The Covid-19 pandemic has completely flipped the lives of so many people. …
5 Habits to a Healthier Lifestyle
What does it mean to have a healthy lifestyle? You might imagine someone who is super fit and always eating healthy, but I think that …
You were someone before you were their mom, and that person matters.
One of my friends posted this quote on IG one day, “You were someone before you were their mom- and that person matters.” It caught …
3 Appetizers to Bring to a BBQ This Summer
Don’t start thinking that summer has gotten away on us just yet. I know the days are getting a bit shorter but that’s all the …
Bring Out Your Inner Wonder Woman with a Photoshoot (Trust me!)
Ok let’s be real! When was the last time you actually gave yourself a compliment or looked in the mirror and said “Wow I look …
Supplements and Nutrition for Radiant Skin
When it comes to glowing, radiant and smooth skin, high quality skin care products are only one part of the puzzle. Since every cell in …
Family Vacation to Montage Palmetto Bluff
One of my roles as a Mama has been to plan a yearly family vacation. We get away so we can focus 100% on family …
Finance and Budgeting Tips from Laura Novotny
Laura is my dear friend, although she now works in the fitness & health, her former career was in finance. I asked if she could dive …
Racquel Frisella
Board Certified Nurse Practitioner & Aesthetic Specialist based in Saint Louis, Missouri
I work as a cosmetic injector and skincare specialist with 13 years of experience in the Aesthetic Industry. I see patients both in-office at Racquel Aesthetics in Chesterfield, MO for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare. My career is my passion and I love to help people feel like the very best version of themselves. I am a wife and a mother of 3 beautiful toddlers. I love all things beauty, fashion, and fitness. I am creating this site as a place to share my expertise on beauty, anti-aging, and skin while also giving a glimpse into my lifestyle as a mom, wife and lover of fitness!
