Blog – Lifestyle – Page 7

Featured posts

Momspiration

For all my Moms out there, mom-to-be’s, or anyone planning on raising children in the future, this is for you. I want to share my ...

Aesthetics as a Form of Self Care

Self-care has become a huge trending topic in the last couple of years and I love it! Finally, we are getting permission from society to ...

Secrets to a Happy Relationship

My 4 Rules for a Happy Relationship I’ll always make my love and my relationship my #1 priority. This is the foundation of everything in ...

All
Lifestyle

Lifestyle

Tips And Ideas For Feeding Kids Quickly And On A Busy Schedule

The amazing, Darcy Grumke, is welcomed back this week with another amazing topic geared to help parents, babysitters, grandparents or caretakers for kids this Summer! ...

Lifestyle

MOM – THE BEST JOB 🤍

Being a mom is hands down the hardest, yet most rewarding job on the planet. Of all the hats I wear, “Mommy” will always be ...

Beauty

Pregnancy + Skincare

I am so excited to feature nurse injector and mama Brooke Coudret on the blog this week. Brooke Coudret, RN, BSN is a board certified ...

Beauty

Teens + Skincare Trends

As an aesthetic nurse injector and skincare specialist for over 15 years, I have seen a lot of skincare trends through the years. Sometimes these ...

Lifestyle

Meal Prepping Made Easy With Darcy

The amazing, Darcy Kammeier, is welcomed back this week with another incredible topic! Darcy has been a Registered Dietitian for 10 years, has a Masters ...

Lifestyle

8 Things I Tell My Kids

Parenting is so rewarding but also so hard. I’m not a perfect parent, but I will continue to try my best to raise good humans. ...

Beauty

A Day In The Life

As a momma to my 3 littles, wife to Sal, business owner to two businesses, sister, daughter, friend, etc , finding the balance in life ...

Lifestyle

CARBS OR FATS?

I am excited again to have the amazing Darcy back sharing all the greatest knowledge in nutrition! She has been a Registered Dietitian for 10 ...

Racquel Frisella

Board Certified Nurse Practitioner & Aesthetic Specialist based in Saint Louis, Missouri

I work as a cosmetic injector and skincare specialist with 13 years of experience in the Aesthetic Industry. I see patients both in-office at Racquel Aesthetics in Chesterfield, MO for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare. My career is my passion and I love to help people feel like the very best version of themselves. I am a wife and a mother of 3 beautiful toddlers. I love all things beauty, fashion, and fitness. I am creating this site as a place to share my expertise on beauty, anti-aging, and skin while also giving a glimpse into my lifestyle as a mom, wife and lover of fitness!