Blog – Lifestyle – Page 12

Featured posts

Momspiration

For all my Moms out there, mom-to-be’s, or anyone planning on raising children in the future, this is for you. I want to share my ...

Aesthetics as a Form of Self Care

Self-care has become a huge trending topic in the last couple of years and I love it! Finally, we are getting permission from society to ...

Secrets to a Happy Relationship

My 4 Rules for a Happy Relationship I’ll always make my love and my relationship my #1 priority. This is the foundation of everything in ...

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Lifestyle

Beauty

5 Must Have Trends For Fall 2021

Megan Keller is a local STL stylist and friend that I use for all my styling needs. She comes to my home seasonally and keeps ...

Lifestyle

My Fav Halloween Traditions

I swear the Halloween store has only been open a few weeks and we are already on a first name basis with the staff! It ...

Fitness

Healthy Breakfast Ideas

Summer is officially over and work/school schedules are back in full force. This is when breakfast gets neglected the most, as everyone says breakfast is ...

Lifestyle

Sea Island Resort

One of my roles as a Mama has been to plan a yearly family vacation. We get away so we can focus 100% on family ...

Lifestyle

Books That Have Changed My Life

A few months ago I polled my IG for top book recommendations and here are the top results! I have read some and others are ...

Lifestyle

Morning Habits To Start The Day Right

If you’ve followed me on Instagram for awhile, you probably can hear me waking my babies up in the morning..”gooooood morning!!!!!!” I have gotten so ...

Lifestyle

Why I Tell My Daughters They Are Beautiful

Living in the culture that we do, with Instagram full of photoshopped “models” and “perfect” women, confidence doesn’t come easy. I see this first hand ...

Lifestyle

Cabo San Lucas Getaway

A couple of weeks ago we celebrated Sal’s 40th birthday in Cabo San Lucas, Mexico! It was most definitely the trip of a lifetime and ...

Racquel Frisella

Board Certified Nurse Practitioner & Aesthetic Specialist based in Saint Louis, Missouri

I work as a cosmetic injector and skincare specialist with 13 years of experience in the Aesthetic Industry. I see patients both in-office at Racquel Aesthetics in Chesterfield, MO for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare. My career is my passion and I love to help people feel like the very best version of themselves. I am a wife and a mother of 3 beautiful toddlers. I love all things beauty, fashion, and fitness. I am creating this site as a place to share my expertise on beauty, anti-aging, and skin while also giving a glimpse into my lifestyle as a mom, wife and lover of fitness!