Blog – Lifestyle – Page 8

Featured posts

Momspiration

For all my Moms out there, mom-to-be’s, or anyone planning on raising children in the future, this is for you. I want to share my ...

Aesthetics as a Form of Self Care

Self-care has become a huge trending topic in the last couple of years and I love it! Finally, we are getting permission from society to ...

Secrets to a Happy Relationship

My 4 Rules for a Happy Relationship I’ll always make my love and my relationship my #1 priority. This is the foundation of everything in ...

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Lifestyle

Beauty

Sugar Overload

One of my favorite weeks of the month is when Darcy is back on the blog with all things nutrition! She has been a Registered ...

Beauty

Foods + Supplements For Radiant Hair, skin + Nails

Darcy is back on the blog!! Darcy has endless amounts of knowledge and wisdom when it comes to nutrition, health & fitness. She has been ...

Lifestyle

Wrapping Up 2023… Bring On 2024

Wow… I can’t believe I am sitting down reflecting and writing about the year as a whole! I feel like I blinked and it was ...

Lifestyle

It’s Christmas Week- Our Family Traditions

I cannot believe the holidays are among us!!! It is such a fun and special time! Being a mama and experiencing the holidays through my ...

Beauty

RFA + RA Holiday Gift Guide

Can you believe Christmas is just around the corner, 2 weeks away!! The holiday season gets so busy with all the parties, programs for kids, ...

Exercise

Staying on track during the holidays

Welcoming back Darcy to the blog! Darcy has endless amounts of knowledge and wisdom when it comes to nutrition, health & fitness. She has been ...

Beauty

My 12 Days Of Christmas Tips

From festive and glitzy parties to spending time with family and friends for the holidays, there is no doubt you want to look and feel ...

Lifestyle

Gratitude Is The Best Attitude

As Thanksgiving is approaching, I thought it was a perfect time for this! Gratitude is the best attitude to have, every day of the year, ...

Racquel Frisella

Board Certified Nurse Practitioner & Aesthetic Specialist based in Saint Louis, Missouri

I work as a cosmetic injector and skincare specialist with 13 years of experience in the Aesthetic Industry. I see patients both in-office at Racquel Aesthetics in Chesterfield, MO for treatments as well as online for customized, complimentary skincare plans. I focus heavily on preventative and corrective injections, treatments, and skincare. My career is my passion and I love to help people feel like the very best version of themselves. I am a wife and a mother of 3 beautiful toddlers. I love all things beauty, fashion, and fitness. I am creating this site as a place to share my expertise on beauty, anti-aging, and skin while also giving a glimpse into my lifestyle as a mom, wife and lover of fitness!